Kindness and Compassion

Oh, the inner critical voice…it can be loud and reactionary, and it can also be very soft and subliminal. It is not a Truth-Teller. My inner critical voice has quite the personality and at times can be very powerful and run the show…if I let it. I am willing to Let Go of reacting with this voice. I am willing to Let Go of giving this voice any Power over my choices.

As I Let Go, I choose to move into Kindness and Compassion. I allow my being to swell in the energy of kindness and compassion…so full to overflowing that there is no room for that critical voice. As I practice self-kindness and self-compassion, kindness and compassion must touch all that I come in contact with…and, what I receive in return.

Join me in this intention. Be kind and compassionate with yourself and allow your kindness and compassion to touch all you come in contact with on this day…and every day.

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